Stretching Rocks!

£4.00 – £18.00

6:25pm – 6:55pm every Wednesday

 

A half an hour stretch class focused on opening the hips, strengthening your core and untangling your shoulders. The class begins and ends with 5 mins of relaxation to disconnect from the world outside and reconnect with your body.  £4 per session or it’s free with the Burlesque Rocks class pass.

Try your first class for free! Book here: https://burlesquerocks.com/first-burlesque-class-for-free/

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Description

A half an hour stretch class focused on opening the hips, strengthening your core and untangling your shoulders. The class begins and ends with 5 mins of relaxation to disconnect from the world outside and reconnect with your body.

Emily your instructor trained in Sivinanada Yoga at the Madurai centre in India in 2007 and has achieved level for dance teacher training.  Combining here yoga knowledge and dance she has created a set of stretches that flow into each other with a focus on relaxation to help release and untangle your muscles.

Additional information

Class Pass & Drop in Dates

4 Week Class Pass, 6 Week Class Pass, 8th March, 15th March, 22nd March, 29th March, 5th April, 12th April